WEEKLY MENU

Delivery for week of July 22nd

Orders must be in by Friday (7/19) for delivery Monday – Thursday from 2pm – 7pm.

Please indicate in your order your preferred day and time of delivery.

FREE DELIVERY when you spend $70, in North Jersey and most of NYC 

PREPARED AND FULLY COOKED MEALS

Just Heat and Eat!!

Small Bites
  • Vegan Handmade Vegetable Gyoza, Japanese style vegetable dumplings (4) $13
  • Dairy Free Handmade Pork Gyoza, Japanese style pork dumplings (4) $13
  • Gluten Free/ Vegetarian Organic Cauliflower Cheddar Soup $14/ qt

Pasta

I know many of us try to avoid pasta these days .. but there’s a BIG difference between supermarket boxed pasta and organic handmade by me pasta…. it hardly counts

  • Vegetarian Handmade Penne Al Forno; baked with three cheeses, cauliflower, local tomatoes  $19 serves 1 person/ $55 serves 3 people/ $89 serves 5
  • Dairy free Handmade Fettuccine with wild salmon, broccoli, green peas    $22 serves 1 person/ $62 serves 3 people/ $100 serves 5

Meat & Poultry

  • Gluten Free Chimichurri Chicken Breast; pasture-raised NJ chicken, mashed potatoes, roasted broccoli, all organic   $18 serves 1 person/ $51 serves 3 people/ $84 serves 5
Fish
  • Gluten Free/ Dairy Free Wild Black Bass Escovitch; vinegar spiced fish, red beans and rice, sauteed spinach  $23 serves 1 person/ $65 serves 3 people/ $105 serves 5
  • Gluten Free Shrimp and Grits; wild gulf shrimp, corn grits, sauteed spinach, cornbread   $22 serves 1 person/ $61 serves 3 people/ $100 serves 5
Vegan Entrees
  • Vegan Pineapple Fried Rice with charred organic broccoli   $15 serves 1 person/ $43 serves 3 people/ $69 serves 5

* Yes! You can still customize your orders for 2, 4, or 6 people! *

Prepared Meals with the highest quality ingredients.

Ready to cook – simply follow my EASY instructions and finish in your own kitchen with EASY instructions

Meat & Poultry
  • Dairy Free/ Gluten Free Brown Sugar Pork Chops; Organic NJ pork, marinated and ready to cook- on the table in 15 minutes!  $24 for 4 chops
Fish
  • Dairy Free/ Gluten Free Spicy Garlic Shrimp wild Gulf shrimp, ready to throw on the grill, cooks in two minutes
    $21/ dozen

SIDE DISHES

(all fully cooked)

  • Gluten Free/ Vegan Red Beans and Rice $8
  • Gluten Free/ Vegan Sauteed Organic Spinach $12
  • Gluten Free/ Vegan Charred Organic Broccoli with Lemon $10

KIDS MEALS

Because we all need a little help at dinner time! (all fully cooked)
  • Gluten Free/ Vegan Kid’s Vegan Sampler; all organic; three separate compartments, not touching! 🙂  roasted broccoli, red beans and rice, pineapple $10
  • Gluten Free/ Dairy Free Kid’s Seafood Sampler; all organic; three separate compartments, not touching! grilled Gulf shrimp, pineapple, red beans and rice  $12
  • Kid’s Pineapple Fried Rice, roasted broccoli $11
  • Kid’s Grilled Chicken, mashed potatoes, roasted broccoli $13

FOR YOUR SWEET TOOTH

  • Handmade Cinnamon Peach Dumplings $9 for 2

BREAKFAST

  • Gluten Free/ Dairy Free Organic Yogurt Parfait; homemade granola, local coconut, and cashew yogurt, seasonal organic fruit  $10
  • Gluten Free/ Dairy Free Caribbean Breakfast Bowl; red beans and rice, pickled bass, pineapple, mango $14

SEND US YOUR ORDER HERE

Boxes: they change with the season

Choose a Small, Large, Vegan, or GF Box and how many people you are feeding.
It’s that simple!

The Large Box
Makes 6 delicious meals plus Snacks!

For 2 people: $140                              
For 3 people: $200
For 4 people: $260
For 5 people: $300

Organic Plums
NJ

Organic Nectarines 
NJ

Organic Nitrate Free Bacon 
NJ

Organic Pasture Raised Eggs 
NJ

Applewood Smoked Cheddar Cheese 
from grass fed, pasture raised cows
PA

Organic Kale 
NJ

Organic Green Beans 
NJ

Organic Sweet Corn 
NJ

Organic Baby Lettuce 
NJ

Organic Cucumbers 
NJ

Organic Scallions 
NJ

Organic Zucchini 
NJ

Grass Fed Organic Top Round Steak (London Broil) 
NJ

Wild Fluke Fillets 
New England

Organic Chicken Thighs
pasture raised in NJ   

The Small Box

Makes 3 delicious meals and Snacks!

For 2 people : $70
For 3 people : $100

For 4 people: $130
For 5 people : $155

Organic Plums
NJ

Organic Kale 
NJ

Organic Green Beans 
NJ

Organic Sweet Corn 
NJ

Organic Zucchini 
NJ

Wild Fluke Fillets
New England

Organic Chicken Thighs
pasture raised in NJ 

The Gluten Free /Anti Inflammatory Box

Makes 4 delicious meals plus Snacks!

For 2 people: $110
For 3 people : $165

For 4 people: $220
For 5 people: $270

Organic Plums
NJ

Organic Nectarines 
NJ

Organic Pasture Raised Eggs 
NJ

Organic Kale 
NJ

Organic Green Beans 
NJ

Organic Sweet Corn 
NJ

Organic Baby Lettuce 
NJ

Organic Cucumbers 
NJ

Organic Scallions 
NJ

Organic Zucchini 
NJ

Wild Fluke Fillets
New England

Organic Chicken Thighs
pasture raised in NJ   

The Vegan Box

Makes 3 delicious meals plus Snacks!

For 2 people: $70
For 3 people: $100

For 4 people: $130
For 5 people: $155

Organic Plums
NJ

Organic Nectarines 
NJ

Organic Kale 
NJ

Organic Green Beans 
NJ

Organic Sweet Corn 
NJ

Organic Baby Lettuce 
NJ

Organic Cucumbers 
NJ

Organic Scallions 
NJ

Organic Zucchini 
NJ

Organic Russet Potatoes 
NJ  

Some great meals you can make with these boxes (with recipes!)

Wild Fluke with a grilled plum salad (s, l, gf) 
Summer Succotash (s, l, gf, v) 
Scallion Butter Chicken (gf, l) 
 l = large box / s – small box / v = vegan box / gf = gluten free box
If there is something you’d like to remove, or something you’d like to add, please let us know; we can customize each box to fit your family needs!

Want something more??  Here are more additions available to add to your box this week!

GROCERIES A LA CARTE

Produce

  • Organic Broccoli $5
  • Organic Red Onions $2
  • Organic Cauliflower $6

Meat & Poultry

  • NJ Organic Pork Bacon $14/lb
  • NJ Grass Fed Ground Beef $ 12/ lb
  • NJ Organic Ground Turkey $11/ lb
  • NJ Organic Whole Chicken $23
  • NJ Organic Ground Chicken $11/ lb
  • NJ Organic Sweet Italian Sausage $13/ lb
  • NJ Organic Hot Italian Sausage $13/ lb
  • NJ Organic Grass Fed Flank Steak $33
  • NJ Organic Grass Fed NY Strip Steak $25
  • NJ organic Grass Fed Short Ribs $19/ lb

Fish

  • Wild Local Scallops $25/ lb
  • Wild Local Monkfish, $12 / 6-8 oz
  • Wild Local Littleneck Clams $15 / dozen

Misc.

  • From Scratch Chicken or Vegetable StockOrganic $5/pint
  • Homemade Grass Fed Organic Salted Butter $11
  • Gluten Free Cornbread $3/ square

Our ingredients are local, always all-natural, humanely raised ingredients.