WEEKLY MENU

Delivery starting December 17th

Orders must be in by Friday (12/14) Evening at the LATEST (earlier than that if you want your choice of delivery date and time!)

We deliver MON-THURS from 2PM-7PM 
FREE DELIVERY when you spend $70, in North Jersey and most of NYC 

PREPARED AND FULLY COOKED MEALS

Just Heat and Eat!!

Small Bites

  • Gluten Free Brussels Sprouts Tacos, maple cheddar, chipotle crema, lime $11
  • Smoked Salmon Salad, spinach leaves, scallion, cucumber $13

Pasta

I know many of us try to avoid pasta these days .. but there’s a BIG difference between supermarket boxed pasta and organic handmade by me pasta…. it hardly counts

  • Handmade Spaghetti, Wild Shrimp, red chili flakes, garlic, wilted arugula * Can be made GF on request *  $31 serves 2

Fish

  • Gluten Free Baked Red Snapper, roasted pepper-garlic mojo, mashed potatoes
    $33 serves 2 

Meat & Poultry

  • Dairy Free Organic Chicken in Black Bean Sauce; green beans, steamed brown rice $41 serves 4
  • Dairy Free/ Gluten Free Ropa Vieja Cuban braised flank steak, grass-fed organic NJ beef, rice and beans $43 serves 3-4 

Vegan Entrees

  • Vegan/ Gluten Free Eggplant-Tomato-Potato Gratin $26 serves 2
  • Vegan Brussels Sprouts Burrito; rice and beans, tomato salsa, flour tortilla $13 
Prepared Meals with the highest quality ingredients. Ready to cook – simply follow my EASY instructions.

Meat & Poultry 

  • Gluten Free/ Dairy Free Teriyaki Marinated Filet Mignon, grass fed NJ beef, 3 medallions of beef $59
  • Dairy Free Vietnamese BBQ Marinated Chicken, pasture raised NJ chicken pieces on the bone, $29 serves 2-3

Fish

  • Dairy Free Wild Local Flounder marinated in olives, harissa, and dill, 4 fillets $45

SIDE DISHES (all fully cooked)

  • Vegan/ Gluten Free Rice and Black Beans $9/pint

  • Vegan/ Gluten Free Roasted Brussels Sprouts with fresh ginger $10/pint 

  • Scalloped Potatoes, domestic gruyere cheese $13

  • Gluten Free Classic Mashed Potatoes $8/ pint

BREAKFAST

  • Homemade Quiche; organic local eggs, tomato, dill, arugula, gruyere cheese, $25 serves 6
  • Organic Yogurt Parfait; homemade granola, local grass fed yogurt, seasonal organic fruit  $10 

KIDS MEALS (all fully cooked)

(because we all need a little help at dinner time!)
  • Gluten Free Broiled Wild Local Flounder, mashed potatoes $14
  • Organic Three Cheese Quesadilla $11
  • Gluten Free Weekly Sampler; maple cheddar cheese, sliced cucumber with a sprinkle of salt, rice and black beans $10

Our ingredients are local, always all natural, humanely raised ingredients.

SEND US YOUR ORDER HERE

Boxes: they change with the season

Choose a Small, Large, Vegan, or GF Box and how many people you are feeding.
It’s that simple!

The Large Box
Makes 6 delicious dinners plus Breakfast and Snacks!

For 2 people: $140                              
For 3 people: $200
For 4 people: $260
For 5 people: $300

Wild Local Flounder
NJ 
Organic Chicken Breasts
boneless, skinless
pasture raised in NJ
Organic Beef Cubes, for stew
grass fed, NJ 
Homemade Cuban Bread 

Organic Russet Potatoes
NJ
Organic Dill
NJ
Organic Brussels Sprouts
NJ 
Organic Habanero Peppers
HOT! 
Organic Broccolini
NY
Organic Wild Rice
Oregon 
Organic Mesclun Lettuce
NY
Organic Clementines
Florida 
Organic Bananas
Florida 
Homemade Organic Chicken Stock
(or vegetable on request)

The Small Box

Makes 3 delicious dinners plus Breakfast and Snacks! (meals suggestions below)

For 2 people : $70
​For 3 people : $100
For 4 people: $130
For 5 people : $155

Organic Chicken Breasts
boneless, skinless
pasture raised in NJ
Homemade Cuban Bread 

Organic Russet Potatoes
NJ
Organic Dill
NJ
Organic Brussels Sprouts
NJ 
Organic Wild Rice
Oregon
Organic Clementines
Florida 

The Gluten Free /

Anti Inflammatory Box
Makes 4 delicious dinners plus Snacks!

For 2 people : $120
​For 3 people : $180
For 4 people: $240
For 5 people : $290

Wild Local Flounder
NJ 
Organic Chicken Breasts
boneless, skinless
pasture raised in NJ
Organic Russet Potatoes
NJ
Organic Dill
NJ
Organic Brussels Sprouts
NJ 
Organic Habanero Peppers
HOT! 
Organic Broccolini
NY 
Organic Wild Rice
Oregon 
Organic Mesclun Lettuce
NY 
Organic Clementines
Florida 
Organic Bananas
Florida
Homemade Organic Chicken Stock
(or vegetable on request) 

The Vegan Box

Makes 3 delicious dinners plus Snacks!

For 2 people: $80
​For 3 people: $120
For 4 people: $160
For 5 people: $190

Organic Russet Potatoes
NJ
Organic Dill
NJ 
Organic Brussels Sprouts
NJ 
Organic Habanero Peppers
HOT!
Organic Broccolini
NY 
Organic Wild Rice
Oregon 
Organic Mesclun Lettuce
NY 
Organic Clementines
Florida 
Organic Bananas
Florida 
Homemade Organic Vegetable Stock

Some great meals you can make with these boxes (with recipes!)

Spicy Stuffed Potato (l, gf, v)
Beef Stew, potatoes and dill (l) 
One Pan Chicken with wild rice (s, l, gf)
Brussels Sprouts Salad, clementine dressing (s, l, gf, v)
 l = large box / s – small box / v = vegan box / gf = gluten free box
If there is something you’d like to remove, or something you’d like to add, please let us know; we can customize each box to fit your family needs!

Want something more??  Here are more additions available to add to your box this week!

GROCERIES A LA CARTE

Produce

  • NJ Organic Radishes $5
  • NJ Organic Turnips $6
  • NJ Organic Cauliflower $7

Meat & Poultry

  • NJ Organic Pork Bacon $13/lb
  • NJ Grass Fed Ground Beef $ 12/ lb 
  • NJ Grass Fed Organic Veal Chop $19 each
  • NJ Grass Fed Organic Lamb Loin Chops $8 each
  • NJ Organic Ground Turkey $11/ lb
  • NJ Organic Ground Chicken $11/ lb 
  • NJ Organic Sweet Italian Sausage $13/ lb 
  • NJ Organic Hot Italian Sausage $13/ lb 
  • NJ Organic Chorizo $14/ lb 
  • NJ Grass Fed NY Strip Steak, one inch thick, $31 each
  • NJ Organic Whole Chicken, pasture raised, $21

Fish

  • Wild Gulf Shrimp, extra large, $21/lb
  • Wild New England Monkfish, $12/ 6-8 oz fillet

Misc.

  • From Scratch Chicken or Vegetable Stock, Organic $5/pint
  • Homemade Grass Fed Organic Salted Butter $11

Our ingredients are local, always all natural, humanely raised ingredients.